Seasonal reset for the body,mind and soul
Step away from the noise and into a space curated for complete nervous system restoration. BHLCO Retreats are immersive, seasonal wellness experiences designed to ground you in movement, stillness, and community. From Reformer sessions and sound baths to cold plunges, nourishing meals, and Ayurvedic insights—each retreat is a chance to reconnect with yourself and realign with what matters. Whether you're joining solo or with your wellness crew, this is your time to reset, receive, and simply be.
The Golden Unwind – A Luxe Autumn Wellness Retreat
Sunday, October 5, 2025 | 1–5 PM
We’re taking self-care Sunday to a whole new level.
- Rejuvenating Reformer Pilates
- Relaxing Yoga & Ayurvedic Insights
- Full-Spectrum Light Therapy & Cold Plunge
- Sound Baths & Reiki Healing
- Nourishing Autumn Harvest Meal
This is your moment to pause, breathe, and actually feel good — surrounded by cozy fall vibes, grounding practices, and a community that gets it. Come solo, bring your partner, or roll in with your wellness crew.
💛 Self-Care Investment: $125
🎟️ Spots are limited — secure yours now before we sell out!